Embracing Empowerment at Work ft. Holly Dowling

Holly Dowling talks to peopleHum about embracing empowerment at work. Listen to the entire episode to know more. If you like the video, please follow the channel, so we can keep producing more content like this!

The #SHERO Project Documentary Film Release *updated link*

As many of you know I just started sharing some of my dark past regarding domestic violence. October is Domestic Violence Awareness month, and while I am freaked out about how much was revealed, I am deeply honored to have contributed to this exceptional documentary film from the Notoriety Network. Sharing my story among these beautiful fellow SHERO souls has been life changing. When you reveal you heal! These are incredible women who have not only survived horrific experiences in their past, but they are thriving! Their presence is powerful, the stories are real, and you will be blown away by the sheer tenacity and strength of these beautiful spirits walking among us. Also, a special thank you to all of my supporters during the SHERO Foundation Gala this past February. Your support or presence at the Gala meant the world to me.

Find the Notoriety Network on Apple TV, Amazon Fire, Android TV, Roku, the IOS Store, Google Play Store, and of course online. The #SHERO project documentary direct link: #SHERO project. The documentary will be available for anyone to view for the next month. After that time, use the code “SHERO” to view it for free.

Domestic abuse has surged in the wake of COVID-19 and has been called the "Shadow Pandemic." The United Nations have recently partnered with tech giants Google, Twitter and Facebook to elevate information about helpline services for domestic violence survivors, and launched the “Shadow Pandemic" Public Awareness Campaign. 

If you are a victim of domestic violence, please seek out the following resources: In the U.S., the National Domestic Violence Hotline is available 24/7 via:

the phone, at 1-800-799-7233
chat, at
text, a person can text LOVEIS to 22522

Blessings ~

#SHERO Project: Sharing the Real Lives Behind Domestic Abuse

According to the CDC, 1 in 4 women and 1 in 7 men will experience physical violence by their intimate partner at some point during their lifetimes. And though domestic violence is something we will all be most likely effective by in our lifetime, domestic violence is still a taboo topic in our modern culture.

Being Selfish vs Being Selfless, How to Find the Balance

A lot of people believe it is essential to care for their family and close friends. However, these same people seem to balk when the thought of self-care is presented to them.

So, how does one find a balance between being selfish and being selfless?

Here are some experts’ insights